Bottle gourd is a vegetable which is probably everyone is aware of. The appearance of these vegetables are they look like a bottle and light green in color. These are well known for their medical advantages as well as awesome taste. Bottle Gourd has many latent health benefits which are not known to many people. These gourds are known to act as a coolant which are beneficial in improving heart health, clear dandruff and preventing graying of hair. These vegetables are conveniently available in the market at reasonable prices.